Packaging and Processing Time

We aim to send all orders within 2-3 working days however usually I manage to pack and post them on the day!

UK Delivery

UK orders are shipped using the Royal Mail 48 hour service, meaning your order should take 2 working days to arrive once shipped. You can order up to two diaries at one time, and if you would like to order more (for example, for your dietitian or coaching clients) please get in touch via

International Delivery

We ship Worldwide! Orders to Ireland, Europe and the rest of the World are shipped using the Royal Mail International Tracked service and delivery date will depend on location - please check Royal Mail website for more details. All shipping is posted via Royal Mail with rates charged a little under what it costs me to ship, with the following prices per diary UK: £2.80, Ireland: £11, Europe: £11, Rest of the World: £12.50

Christmas Delivery

Last posting date before Christmas: 21st December, 3pm GMT

New Year posting dates: 4th January onwards as normal

In the week of 14th-18th December I'll be posting orders on the day of purchase (if ordered before 3pm UK time) to ensure you receive your order as quickly as possible. While UK orders usually take two days to be delivered, with the current pandemic on top of the Christmas rush, delivery providers including Royal Mail are experiencing some delays. In order to ensure your diary arrives in time for Christmas we suggest that UK orders are placed by Thursday 17th, and international orders placed by Thursday 10th. Unfortunately even if orders are placed at this time, we cannot guarantee delivery dates due to this being out of our hands. Upon ordering you will be sent a tracking code but for for any questions or concerns please get in touch via