The gut health diary accredited by experts that takes a 360 degree approach of your lifestyle. Whether you have IBS, a gut condition or are just looking to improve your gut health, this resource packed journal and symptom tracker created by Lottie Drynan will help get your tummy and mind working together in a happy synergy.
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My Tummy Diary - Gut Health Diary
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Hi, I'm Lottie!
I'm the creator of The Tummy Diaries blog and now, You've Gut This! I’m one of the one-in-five who live with irritable bowel syndrome (IBS) and I'm passionate about spreading positivity whilst using my journey and bringing together knowledge from experts to help you live a life with a happier gut and happier mind...
'My Tummy Diary'
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